2 Habits I love doing and which helped me to grow as an individual.
Journaling
Journaling helped me to understand my perspective , it is a great tool for self reflection. The most important ingredient of journaling is Honesty. There should be no filters while writing and there should be no fear in writing. When honest self reflection and non fearful writing is integrated , the journaling process will help you to grow as a person by accepting and carving the true you.
Reading Books
Reading books, mainly self help books , helped me to understand the perceptions from another person. Sometimes we would be stuck to solve our internal battles , books provides the path to solve. Books are the mentors .
Wrapping Up — How to form these two habits ?
Start Small write one page a day and read one page a day …This gives you momentum and an amazing beginning to form two most vital habits for your self growth.
Happy Growing !🌾
